Podcast 193: Helping Women in Midlife Reinvent Their Brand – An Interview With Sandra Sigman

In midlife, women often want to rebrand as a way to refresh and embrace new chapters. Whether it’s switching up careers, pursuing passions, or just shaking off old labels, rebranding offers a chance to be true to yourself and rewrite the rules. It’s about stepping into a new identity that feels authentic and inspiring, showing the world the best version of you, right now. In some cases, it is about rediscovering who you are after relational trauma. 

Podcast 188: Bust Through Those Midlife Regrets!

Midlife is too short to be dragging around regrets like old baggage. Sure, we’ve all got a handful (or two) of things we wish we’d done differently. But you know what? Beating yourself up about it won’t change anything. Instead, why not use those regrets as stepping stones? Embrace them, learn from them, and then kick them to the curb. Life’s too exciting to be stuck in the past. Let go of those regrets like yesterday’s news. Trust me, you’ll feel lighter, freer, and ready to tackle your next chapter.

Podcast 186: Building Confidence with Midlife Solo Travel

Married, single, or in a relationship, solo travel is on the rise, especially for midlife women. And the good news? It looks like the travel industry is finally starting to take notice. Plus, thanks to technology, going solo doesn’t mean feeling isolated anymore. From apps that help you navigate unfamiliar terrain to online communities sharing tips and stories, the world feels smaller and more accessible. Add to that the growing trend of valuing experiences over things, and solo travel becomes the ultimate way to dive deep into new cultures, meet interesting people, and discover parts of yourself you never knew existed. So, whether it’s a quest for adventure or a search for inner peace, solo travel has become the go-to for women in mid-life craving freedom and discovery on their own terms.

Podcast 184: Becoming Mrs. Right – an Interview with Relationship Expert Natalia Heart

Are you a woman navigating the maze of mid-life dating and relationships? It’s time to debunk some common myths that may be holding you back. In this episode, I interview relationship expert Natalia Heart. Natalia Heart is a renowned dating and relationship coach for women, boasting professional success in over 6 countries and offering guidance to build lasting relationships. She has worked with leading experts like Dr. John Gray and hosts the popular True Love Secrets Revealed summit.