Podcast 188: Bust Through Those Midlife Regrets!

Midlife is too short to be dragging around regrets like old baggage. Sure, we’ve all got a handful (or two) of things we wish we’d done differently. But you know what? Beating yourself up about it won’t change anything. Instead, why not use those regrets as stepping stones? Embrace them, learn from them, and then kick them to the curb. Life’s too exciting to be stuck in the past. Let go of those regrets like yesterday’s news. Trust me, you’ll feel lighter, freer, and ready to tackle your next chapter.

Podcast 186: Building Confidence with Midlife Solo Travel

Married, single, or in a relationship, solo travel is on the rise, especially for midlife women. And the good news? It looks like the travel industry is finally starting to take notice. Plus, thanks to technology, going solo doesn’t mean feeling isolated anymore. From apps that help you navigate unfamiliar terrain to online communities sharing tips and stories, the world feels smaller and more accessible. Add to that the growing trend of valuing experiences over things, and solo travel becomes the ultimate way to dive deep into new cultures, meet interesting people, and discover parts of yourself you never knew existed. So, whether it’s a quest for adventure or a search for inner peace, solo travel has become the go-to for women in mid-life craving freedom and discovery on their own terms.

Podcast 184: Becoming Mrs. Right – an Interview with Relationship Expert Natalia Heart

Are you a woman navigating the maze of mid-life dating and relationships? It’s time to debunk some common myths that may be holding you back. In this episode, I interview relationship expert Natalia Heart. Natalia Heart is a renowned dating and relationship coach for women, boasting professional success in over 6 countries and offering guidance to build lasting relationships. She has worked with leading experts like Dr. John Gray and hosts the popular True Love Secrets Revealed summit.

Podcast 183: Live It, Love It, or Change It! – Overview Of Designing Your Fabulous Next Chapter Framework

In this wrap-up episode, we’re walking through our Designing Your Fabulous Next Chapter Framework. Think of it as the roadmap to living your best life! We’ll chat about practice, prototyping, and all the juicy details of turning your aspirations into everyday awesomeness. So, grab your favorite snack, cozy up, and let’s finish this journey strong. Your dream life is waiting, and I’m here to help you seize it!

Podcast 182: The Benefits of Practice & Prototyping Your Next Chapter

Think of testing out your dreams as dipping your toes into the pool of possibilities. It’s about giving yourself the freedom to experiment, to fail, and to succeed without any judgment. Remember, the journey to building your dream life isn’t about reaching a destination; it’s about enjoying the ride. So, take that art class you’ve been eyeing, start that side hustle you’ve been dreaming about, or book that solo adventure you’ve always wanted to go on. Embrace the uncertainty, embrace the adventure, and most importantly, embrace yourself. Because when you dare to test out your dreams, you’re not just building a life – you’re crafting a masterpiece filled with joy, fulfillment, and endless possibilities.