Podcast 173: How To Find Gratitude in a Mid-Life Crisis with Sharri Harmel

Does it feel like you’re at a crossroads in life, wondering if there’s more to it than what you’ve experienced so far? You may have been told to simply push through the feelings and carry on as usual, but that only leads to a sense of emptiness and dissatisfaction. The pain of feeling stuck and unfulfilled can be overwhelming, leaving you yearning for something more. It’s time to explore new ways to navigate this midlife crisis and find fulfillment in the next chapter of your life.

Podcast 172: Signs You’re Having a Mid-Life Crisis

Does it feel like you’re at a crossroads in life, wondering if there’s more to it than what you’ve experienced so far? You may have been told to simply push through the feelings and carry on as usual, but that only leads to a sense of emptiness and dissatisfaction. The pain of feeling stuck and unfulfilled can be overwhelming, leaving you yearning for something more. It’s time to explore new ways to navigate this midlife crisis and find fulfillment in the next chapter of your life.

Podcast 170: Does Your Online Dating Profile Reflect Your Best Self? With Style Expert Sara Griot

Does this sound familiar? You’re re-entering the world of online dating, hoping to find genuine connections and spark attraction. You’ve been told to simply list your likes and dislikes on your dating profile, but you’re feeling frustrated by the lack of meaningful connections and dates. It’s time to stop feeling overlooked and start crafting a captivating online dating profile that truly reflects your best self.

Podcast 169: 5 Lessons I Learned Starting a Business in Mid-Life

Does this sound familiar? You’ve been told that starting a business in mid-life is too risky and that you should stick to the safe and familiar. Yet, despite playing it safe, you still feel unfulfilled and stuck in a rut. The pain of not pursuing your dreams and not getting the results you desire is holding you back from creating a life of purpose and success. It’s time to break free from ineffective actions and learn the valuable lessons that starting a business in mid-life can teach you.

Sharri Harmel

Podcast 165: How To Identify What You Want In Your Next Chapter

If you’re feeling trapped in a cycle of indecision and frustration, constantly second-guessing your choices and doubting your abilities, then you are not alone! Despite your best efforts to create a fulfilling next chapter, you may find yourself stuck in a loop of overthinking and analysis paralysis. Instead of making progress toward your desired outcome, you’re left feeling overwhelmed and stagnant.

Podcast 164: Holistic Health with Annie Gaudreault

In this episode, we have the pleasure of hearing from Annie Gaudreau, a licensed nutritionist and health coach. Annie dives into the topic of women’s health during midlife, shedding light on the unique challenges that women face during this stage of life. Annie emphasizes the crucial role that nutrition and exercise play in managing common symptoms experienced by women during midlife, such as weight gain, hot flashes, and sleep disturbances. She highlights the importance of adopting a holistic approach to health, addressing both physical and emotional well-being.