Are you always tired, can’t sleep, have acid reflux, or brain fog? It all starts in your gut! On today’s episode, Sharri speaks with Ellen Postolowski who is an integrative food chef, health coach, and author of the book Gut Driven. She shares how in her search to solve her own health issues, she ended up creating a signature program that she also outlines in her book. She helps others achieve optimal well-being and feeding their bodies the most nutritious foods. In just 21 days, she helps you to reduce gut bloat, have more energy, and possibly even eliminate the health issues that you may have thought were just a part of getting older!

Have you ever wondered if a bra could change your life? Today, Sharri discusses how the lingerie we choose to wear actually impacts our self-esteem, our self-confidence, and even our self-image. She tells about going to Paris to join a travel group of women and on their tour, they visited the Cadolle lingerie house. Sharri noticed there is a huge difference between French women and American women in how they prioritize themselves and their lingerie along with the difference in their mindsets.

Today, Sharri speaks with Ana Bianchi. She is an artist, designer, illustrator, and a maker of beautiful things. Her love of color shows in everything she creates. She has been involved in branding for big companies, launched an illustrated clothing line for little girls, as well as teaching others how to incorporate creativity in their lives. Listen in as she shares her journey!

Dreaming is easy right? If we close our eyes, we can imagine what could be but how many of us truly believe our dreams are possible? Or that they will come true? Today, Sharri talks about how we often sabotage our dreams by focusing on our plan B and that having a plan B may not give you the security and safety you desire, but instead be the primary cause of crushing your dreams.

Today, Sharri speaks with Dr. Ellen Albertson who is now known as The Midlife Whisperer.
Dr. Ellen is a podcast host, a psychologist, a registered dietician, a board-certified health and wellness coach, and a mindful self-compassion teacher. She is also the author of Rock Your Midlife.
Dr. Ellen’s mission is to empower and inspire women at midlife and to help them find the energy, the confidence, and the clarity to make their next chapter their best chapter yet!

Midlife is filled with questions and choices! In many ways, we’re like college students again with a multitude of options. It can be hard to know what to do next. Are you feeling stuck or lacking clarity in which direction to go? Today, Sharri gives you 4 tips on how to move forward on your dreams and goals!

Today, Sharri speaks with Dr. Naeemah Ruffin who is known as the Face Fitness Doctor. She is changing the faces of women and men with her unique face fitness program and is sought out by a variety of individuals such as corporate executives, actors, and models who are looking for natural and noninvasive approaches to achieving a youthful facial appearance. She is also the Founder and CEO of Bellantz Skincare. Listen in as she shares her amazing journey!

Women over 40 make amazing entrepreneurs! This podcast always highlights specific women who have created incredible businesses that evolved out of something they loved and enjoyed.

Today, Sharri talks about why women over 40 need to get serious about creating a business if they haven’t already started one, and why so many women over 40 and even over 50, are so successful at creating
businesses!

Today, Sharri speaks with Alex Robba who is a wedding cake artist specializing in edible sugar flour artistry, as well as unique cake flavor compositions. Alex is already an experienced entrepreneur with loads of wisdom that we can all use as we create and grow our own side hustles or side businesses! Alex’s creativity merged with his business mindset will give you inspiration to plan out how to take what you love, what you know, those dreams you have, and create a business that is much bigger than a hobby!

Who is that next version of you? Introduce yourself and observe what she is doing, how she dresses, how she handles her money, how she spends her time and with whom she shares her life. The next version of you wants that real confidence that comes from knowing you can manage everything that happens- good and bad- with grace, humility, courage and competence. Let’s all introduce ourselves to the next, even better version of ourselves!