Holidays in Mid-Life: 5 Tips to Stay Sane

Do you want to regain control of your holiday season and set firm boundaries with ease? Are you searching for a solution that will allow you to confidently say no to unnecessary commitments? Look no further! I have the answer that will empower you to establish healthy boundaries and achieve the peace and balance you desire during this busy time of year.

Dating Expert Evan Marc Katz Exposes What Men Want

Discover the surprising truth about finding love and making better choices that will leave you questioning everything you thought you knew. Renowned dating coach Evan Marc Katz shares his 20 years of experience, revealing the universal desires of men and women in relationships. But it’s the unexpected twist, the key that unlocks true happiness, that will leave you yearning for more. Are you ready to uncover the secret that will forever change your approach to love and relationships? Stay tuned for a revelation that will challenge everything you thought you knew about finding lasting love.

Sharri Harmel

Podcast 165: How To Identify What You Want In Your Next Chapter

If you’re feeling trapped in a cycle of indecision and frustration, constantly second-guessing your choices and doubting your abilities, then you are not alone! Despite your best efforts to create a fulfilling next chapter, you may find yourself stuck in a loop of overthinking and analysis paralysis. Instead of making progress toward your desired outcome, you’re left feeling overwhelmed and stagnant.

Sharri Harmel

How To Identify What You Want In Your Next Chapter

If you’re feeling trapped in a cycle of indecision and frustration, constantly second-guessing your choices and doubting your abilities, then you are not alone! Despite your best efforts to create a fulfilling next chapter, you may find yourself stuck in a loop of overthinking and analysis paralysis. Instead of making progress toward your desired outcome, you’re left feeling overwhelmed and stagnant.

Holistic Health with Annie Gaudreault

In this episode, we have the pleasure of hearing from Annie Gaudreau, a licensed nutritionist and health coach. Annie dives into the topic of women’s health during midlife, shedding light on the unique challenges that women face during this stage of life. Annie emphasizes the crucial role that nutrition and exercise play in managing common symptoms experienced by women during midlife, such as weight gain, hot flashes, and sleep disturbances. She highlights the importance of adopting a holistic approach to health, addressing both physical and emotional well-being.

Podcast 164: Holistic Health with Annie Gaudreault

In this episode, we have the pleasure of hearing from Annie Gaudreau, a licensed nutritionist and health coach. Annie dives into the topic of women’s health during midlife, shedding light on the unique challenges that women face during this stage of life. Annie emphasizes the crucial role that nutrition and exercise play in managing common symptoms experienced by women during midlife, such as weight gain, hot flashes, and sleep disturbances. She highlights the importance of adopting a holistic approach to health, addressing both physical and emotional well-being.