Listen to the Episode: Get your Free “3 KEYS TO RECAPTURE YOUR Joie de Vivre” HERE. Today’s topic is Joy- or more specifically, how we recapture and keep joy in our lives. We all know the French phrase la Joie Read More
Listen to the Episode: Today we are going to talk about our beliefs. We all carry many beliefs. Beliefs …about other people …opportunities in the world …our ability to change …even ourselves! That includes beliefs about our worthiness, our abilities, Read More
Listen to the Episode: It is almost 2021….let’s all take a deep breath. Phew….2020 was an amazing year. We learned so much about ourselves, our partners, our friends, our careers…. how to be alone, how to be quiet, how to Read More
Listen to the Episode: Welcome to Episode 14 of my podcast. Today I’m going to talk about dreams and wishes. Because Christmas is a time of dreams. Not only do we as children believe in the fairy tale of Santa Read More
Listen to the Episode: Because of the overwhelming response I received from my first podcast on the subject of the bra that changed my life, I thought it might make sense to do a part two. And for those of Read More
Listen to the Episode: You might be wondering how a fitness tracker relates to embracing the REAL you or creating your Life Reimagined. Aren’t fitness trackers just about counting your steps and the total number of calories you’ve burned? Well, Read More
Listen to the Episode: Hi everyone. As you may or may not know, I spend half of every year in Paris. Making that decision wasn’t an impulsive one because logistically, it is a bit of a balancing act. I slowly Read More
Listen to the Episode: Officially, I use the title of Life Coach, but what does that mean? Life Coach is so broad that it almost becomes meaningless. The other day I said to a colleague, I should just call myself Read More
Listen to the Episode: When we stretch our bodies, it doesn’t feel like much is really happening. Maybe we feel a little more flexible but usually it’s not noticeable on a day to day basis. But like so many things Read More
Listen to the Episode: Recently, my granddaughter Lainey, asked me if I would be willing to be interviewed by her for her government class. Of course, I said yes, but the very first question threw me. Which political party do Read More