Listen to the Episode: You might be wondering how a fitness tracker relates to embracing the REAL you or creating your Life Reimagined.  Aren’t fitness trackers just about counting your steps and the total number of calories you’ve burned? Well, Read More

Listen to the Episode: Hi everyone. As you may or may not know, I spend half of every year in Paris. Making that decision wasn’t an impulsive one because logistically, it is a bit of a balancing act.  I slowly Read More

Listen to the Episode: Officially, I use the title of Life Coach, but what does that mean? Life Coach is so broad that it almost becomes meaningless. The other day I said to a colleague, I should just call myself Read More

Listen to the Episode: When we stretch our bodies, it doesn’t feel like much is really happening. Maybe we feel a little more flexible but usually it’s not noticeable on a day to day basis. But like so many things Read More

Listen to the Episode: Recently, my granddaughter Lainey, asked me if I would be willing to be interviewed by her for her government class. Of course, I said yes, but the very first question threw me. Which political party do Read More

Listen to the Episode: If you’d like to listen to this blog on the go, click and listen to the podcast here.​ Hi Everyone. Today’s topic was a struggle. I had so many thoughts circling around in my head, but Read More

Listen to the Episode: They are all the rage right now because of crazy COVID. I’ve hardly worn lipstick since March, something I usually love to wear.  And I don’t know about you, but I feel I now have to Read More

Listen to the Episode: Spotify Apple Google Anchor If you enjoyed the podcast, subscribe so you don’t miss a show.  You might be smiling, but if you remember back to early elementary school, you were always asked that question,  “What Read More

Listen to the Episode: Spotify Apple Google Anchor If you enjoyed the podcast, subscribe so you don’t miss a show.  Today’s podcast is about making comparisons. I’ve learned that our brains seem to be wired to make constant comparisons…. all Read More

Listen to the Episode: What…..If? Actually, I’m one of those people whose brain automatically goes to these two words. Yes, I might be a little odd. And yet- if I’m completely honest- I’m the happiest when I’m thinking about possibilities, Read More